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Cardamom & Rose Water Cookies

  • Writer: dishbybrian
    dishbybrian
  • Apr 18, 2019
  • 1 min read

This is a LOW CARB & LOW SUGAR yummy and unique cookie done in a tea style. This is Ketofabulous and has a wonderful "spice meets floral" perfume taste. Great with tea or coffee!


It is a SUPER easy recipe that anyone can attack. Rose water is available online or at almost all Middle Eastern or ethnic markets. These cookies tend to be a bit crumbly so be careful!!!




ingredients

1 cup almond flour

1.5 cups finely ground pecans

3 tbl Monkfruit sweetener

1 tsp ground cardamom

½ tsp vanilla

2.5 tsp Rose Water

1 stick unsalted butter at room temperature


directions

1. Preheat the oven to 300 and in a bowl mix the almond flour, monkfruit sweetener, cardamom and pecans

2. Add the butter, vanilla and rose water and mix with your hand until it becomes a paste

3. Roll out 1-inch balls, place on a baking sheet with parchment paper and bake for about 35 min


Nutrition Facts

8 Servings

Amount Per Serving


· Calories 337.3

· Total Fat 34.6 g

· Saturated Fat, 9.0 g

· Polyunsaturated Fat7.0 g

· Monounsaturated Fat16.9 g

· Cholesterol 31.0 mg

· Sodium 1.6 mg

· Potassium 198.4 mg

· Total Carbohydrate 6.3 g

· Dietary Fiber3.7 g

· Sugars1.4 g

· Protein 5.2 g

 
 
 

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