Cheese and Grilled Veggie Tart

No flour...low carbs...tons of flavor!!! I use Fonio as a binder instead of flour. If you haven't used Fonio you are missing something great! I love this recipe, it is so easy, fun and delicious. It makes a great lunch or dinner or even breakfast!!!

Servings 6 Steps 5

ingredients

3 cups of grilled veggies roughly chopped

4 oz goat cheese (softened)

4 oz fresh grated parmesan cheese

2 slices of Havarti cheese

3/4 cup cooked Fonio*

2 eggs beaten

S&P

*available online or at some health food stores

directions

1. Pre-heat the oven to 350F

2. Grab a bowl and gently mix all of the ingredients until they are totally incorporated

3. Put the mix into a prepared 10-inch tart pan

4. Bake the tart on a sheet pan for 30 minutes until the chase on the top bubbles and the tart has se

5. Remove the tart and let it cool completely